Sandy Chang

Pilates Instructor

Sandy is a competitive ballroom dancer and has been for over 20 years. She loves that dancing has given her the opportunity to travel around the world. Sandy and her husband have achieved a few titles for both New Zealand and International competitions. Sandy coaches dancers of all levels and particularly enjoys teaching wedding couples for their first dance.

Pilates has helped Sandy’s dancing career dramatically. She discovered Pilates more than a decade ago to help her with dance training as well as everyday life. She decided to take the next step and become a qualified instructor through Stability Plus 5 years ago. Her goal is to help as many dancers and non-dancers to strengthen their bodies and move without pain in order to enjoy the freedom of movement in their everyday lives.

facebook instagram messenger