Pilates Parnell

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Central Auckland Pilates Location

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Free Underground Parking

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Boutique Pilates Studio Based In Next Generation Parnell

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Disabled Access




Monday: 8am – 8pm
Tuesday: 7am – 6.00pm
Wednesday: 7am – 7pm
Thursday: 7am – 7pm
Friday: 7am – 3pm
Saturday: By appointment only
Sunday: Closed


Next Generation Clubs

Level 2, 1 Tennis Lane,
Parnell, Auckland

Pilates Parnell: Your Pathway to Optimal Wellness!

Why visit our Pilates studio in Parnell?

Nestled within the airy and expansive Next Generation Parnell gym, our Pilates studio occupies a prime second-level space. This facility boasts state-of-the-art cardio, resistance, and functional training equipment, complemented by both indoor and outdoor heated 25m pools. Members can enjoy lap swimming and take advantage of the wet spa facilities, perfectly blending fitness with relaxation. The serene members’ lounge, licensed café, business zone, and the sun-drenched outdoor pool terrace offer varied havens for relaxation, socialisation, or work.

Perched above the ASB Tennis courts, our boutique Pilates studio in Parnell delivers a comprehensive range of Pilates classes, including group reformer classes spread across multiple levels to accommodate every skill level. 

Our Parnell team is ready to conduct a thorough assessment of your individual needs, creating personalised Pilates programs that precisely target your wellness goals.

Physio Parnell Parking

Enjoy convenient parking at our Pilates studio in Parnell in the basement car park located at the end of Tennis Lane at Next Generation gym Parnell. Simply use the intercom to inform the Next Generation Parnell parking team at reception about your Physio appointment, and you’re welcome to park at any spot for up to 2 hours, free of charge. Our Physio clinic on level 2 is just a minute’s walk away via the car park stairwell. For alternative parking options, a Wilsons car park is available across the street, with applicable fees.

Pilates and Wellness Unleashed at Peak Pilates Parnell!

Our inviting and luminous Pilates studio at Parnell is dedicated to helping you rejuvenate, manage pain, and refine your movement. We craft bespoke group Pilates classes and 1:1 private Pilates classes, tailored to your personal health and wellness aspirations, delivering an experience that is as empowering as it is beneficial. 

Come and get to know our Pilates team in Parnell, who are eager to assist you in feeling your best and achieving peak performance.

Discover more about our Auckland Pilates services. Experience how our tailored Pilates methods can significantly enhance your well-being and accelerate your path to recovery. Our customised approach is designed to meet your individual needs, ensuring a more effective and enjoyable journey toward optimal health.

We also offer Physio services in Parnell, providing a comprehensive range of treatments aimed at facilitating recovery, enhancing wellness, and improving physical performance. Our Parnell physiotherapy team specialises in a variety of techniques, including manual therapy, exercise prescription, and pain management strategies, tailored to meet the unique needs of each individual. 

The Transformative Power of Pilates at Peak Pilates Parnell

At Parnell Peak Pilates, we dedicate ourselves to improving your well-being through the remarkable benefits of Pilates. Our tailored Pilates sessions invite participants from every level of experience, providing a complete journey towards holistic health. Focusing on strengthening the core, increasing flexibility, and promoting mindful movement, our Pilates offerings in Parnell aim to enhance your physical fitness while fostering a sense of mental serenity. Experience the transformative effects of Pilates in our welcoming and uplifting space, leading you to a more centered and revitalised lifestyle.

Core Strength and Stability with Pilates

Strengthen your core muscles, improve your posture, and enhance your balance and stability. Our Pilates classes in Parnell target deep abdominal muscles, supporting spinal health and reducing the risk of injury.

Flexibility and Mobility Through Pilates

Increase your flexibility and range of motion with Pilates. Our exercises gently stretch and lengthen your muscles, leading to improved mobility and reduced stiffness.

Mindful Movement with Pilates in Parnell

Cultivate a deeper connection between mind and body through focused breathing and precise movements. Pilates encourages mindfulness, reducing stress and enhancing mental clarity.

Tailored Pilates Guidance

Benefit from personalised attention in our Pilates classes. Whether at group Pilates classes or a private one on one Pilates sessions, our experienced Pilates instructors tailor the workout to your needs, ensuring you achieve your fitness and wellness goals.

Pilates for Rehabilitation and Prevention in Parnell

Pilates is an effective tool for rehabilitation and preventing future injuries. By focusing on proper alignment and controlled movements, Pilates aids in recovering from injuries and maintaining overall physical health.

Full-Spectrum Parnell Pilates Solutions

Explore our wide range of Pilates classes in Parnell, each carefully designed to assist you in reaching your ultimate health and rehabilitation goals.

Introductory Pilates Assessment: Kickstart your Pilates journey in Parnell with an introductory assessment, a foundational step that helps tailor your Pilates experience to match your fitness level and goals.

Exercise Rehabilitation: At Peak Pilates Parnell, our exercise rehabilitation programs are designed to support your recovery and strengthen your body, ensuring you regain your peak condition with precision and care.

One on One Conditioning: Personalised attention is key at Peak Pilates Parnell, where one-on-one conditioning sessions focus on your unique needs, ensuring you achieve your health and fitness objectives efficiently.

Private Pilates Classes: Dive deeper into your Pilates practice with private classes at Peak Pilates Parnell, offering a secluded and focused environment for your personal growth and development.

Reformer Pilates Classes – Multi Level: Whether you’re a beginner or an advanced practitioner, our multi-level Reformer Pilates classes in Parnell cater to all, enhancing flexibility, strength, and balance.

Combo Pilates Classes: Experience the best of both worlds at Peak Pilates Parnell with our combo classes, blending various Pilates techniques to challenge and invigorate your whole body.

Explore our commitment to excellence at our Pilates studio in Parnell by learning about our Peak Pilates & Physiotherapy purpose and vision. Check out our Pilates pricing, and read our wonderful client reviews. If you have more questions or need personalised care, feel free to contact Peak Pilates & Physiotherapy. We’re here to be your partner in health and wellness.