Pilates Grey Lynn

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Convenient Grey Lynn Pilates location

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Free parking

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Modern Boutique Pilates studio




Monday: 6am – 8pm
Tuesday: 7am – 8pm
Wednesday: 7am – 8pm
Thursday:  7am – 8pm
Friday: 7am – 6pm
Saturday: 8am – 12pm
Sunday: closed


274 Richmond Road
Grey Lynn, Auckland

Pilates Grey Lynn: Your Pathway to Optimal Wellness!

Why visit our Pilates studio in Grey Lynn?

Located in the vibrant hub of Grey Lynn’s Westmoreland shopping precinct, Peak Pilates Grey Lynn offers a sanctuary where dynamic lifestyles meet expert care. 

Our inviting and luminous studio is dedicated to helping you rejuvenate, manage pain, and refine your movement. We craft bespoke Pilates classes and fitness regimens tailored to your personal health and wellness aspirations, delivering an experience that is as empowering as it is beneficial. 

Come and get to know our Pilates team in Grey Lynn, who are eager to assist you in feeling your best and achieving peak performance.

Peak Pilates Grey Lynn Parking:

Our Grey Lynn Pilates studio has four off street car parks directly in front of the clinic entrance. In conjunction, there are two off street car parks behind the clinic, adjacent to NZ Post. There is also plenty of on street parking nearby.

Please note, you may only park in a reserved Peak Pilates & Physio marked car park space or in public parking. All other areas are at risk of being towed by neighbouring businesses in Grey Lynn who have reserved parking spaces.


The Transformative Power of Pilates at Peak Pilates Grey Lynn

At Peak Pilates Grey Lynn, we’re dedicated to unlocking your physical and mental potential through the transformative power of Pilates. Our expertly designed Pilates programs cater to all levels, from beginners to advanced, ensuring a comprehensive approach to wellness. By focusing on core strength, flexibility, and mindful movement, our Pilates classes in Grey Lynn not only enhance your physical health but also promote mental clarity and well-being. Experience the unique benefits of Pilates in a supportive and inspiring environment, and embark on a journey towards a more balanced and energised life.

Core Strength and Stability with Pilates

Strengthen your core muscles, improve your posture, and enhance your balance and stability. Our Pilates classes in Grey Lynn target deep abdominal muscles, supporting spinal health and reducing the risk of injury.

Flexibility and Mobility Through Pilates

Increase your flexibility and range of motion with Pilates. Our exercises gently stretch and lengthen your muscles, leading to improved mobility and reduced stiffness.

Mindful Movement with Pilates in Grey Lynn

Cultivate a deeper connection between mind and body through focused breathing and precise movements. Pilates encourages mindfulness, reducing stress and enhancing mental clarity.

Tailored Pilates Guidance

Benefit from personalised attention in our Pilates classes. Whether at group Pilates classes or a private one on one Pilates sessions, our experienced Pilates instructors tailor the workout to your needs, ensuring you achieve your fitness and wellness goals.

Pilates for Rehabilitation and Prevention in Grey Lynn

Pilates is an effective tool for rehabilitation and preventing future injuries. By focusing on proper alignment and controlled movements, Pilates aids in recovering from injuries and maintaining overall physical health.


Discover more about our Auckland Pilates services. Experience how our tailored Pilates methods can significantly enhance your well-being and accelerate your path to recovery. Our customised approach is designed to meet your individual needs, ensuring a more effective and enjoyable journey toward optimal health.

We also offer Physio services in Grey Lynn, providing a comprehensive range of treatments aimed at facilitating recovery, enhancing wellness, and improving physical performance. Our Grey Lynn physiotherapy team specialises in a variety of techniques, including manual therapy, exercise prescription, and pain management strategies, tailored to meet the unique needs of each individual. 

Full-Spectrum Grey Lynn Pilates Solutions


Explore our wide range of Pilates classes, each carefully designed to assist you in reaching your ultimate health and rehabilitation goals.


Introductory Pilates Assessment in Grey Lynn

Kickstart your Pilates journey with an introductory assessment in Grey Lynn, where our experts evaluate your fitness levels and goals to create a personalised Pilates plan.

Private Pilates Classes in Grey Lynn

Tailor your Pilates experience with private 1:1 classes in Grey Lynn, offering one-on-one attention to refine your technique and achieve your personal wellness objectives.

Mat Classes – Multi-Level 

Engage in our multi-level mat classes in Grey Lynn, where participants of all skill levels can enhance their strength, flexibility, and balance through a variety of Pilates exercises.

Reformer Classes – Multi-Level 

Experience the benefits of reformer Pilates in Grey Lynn with our multi-level classes, utilising specialised equipment to intensify your workout and improve posture, muscle tone, and flexibility.

Trap Table Classes for Two on One in Grey Lynn

Enjoy a more personalised Pilates experience with our two on one trap table classes in Grey Lynn, perfect for partners or friends looking to challenge themselves under expert guidance.

Pilates for Kids in Grey Lynn

Introduce your children to the world of Pilates in Grey Lynn with our specially designed classes for kids, promoting physical activity, coordination, and balance in a fun and engaging environment.

Pilates Prep Classes

Prepare your body and mind for Pilates with our prep classes in Grey Lynn, focusing on foundational techniques and movements to ensure a successful Pilates practice.

Supergrand Classes (65+ Years)

Our Supergrand classes in Grey Lynn cater to the 65+ community, offering gentle Pilates exercises to improve mobility, strength, and overall wellness in a supportive environment.

Stretch Classes 

Enhance your flexibility and relieve tension with our Pilates-based stretch classes in Grey Lynn, designed to complement your Pilates practice and improve overall movement.

Oncology Pilates – PINC & STEEL 

Specialised oncology Pilates classes in Grey Lynn, offered by PINC & STEEL certified instructors, provide supportive and therapeutic exercises for individuals affected by cancer, aiding in their recovery and quality of life.

Explore our commitment to excellence at our Pilates studio in Grey Lynn by learning about our Peak Pilates & Physiotherapy purpose and vision. Check out our Pilates pricing, and read our wonderful client reviews. If you have more questions or need personalised care, feel free to contact Peak Pilates & Physiotherapy. We’re here to be your partner in health and wellness.