Physio Silverdale / Millwater

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Convenient Silverdale location

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Free Parking

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Modern Boutique Physio clinic

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Disabled Access




Monday: 6am – 8pm
Tuesday: 7am – 8pm
Wednesday: 6am – 8pm
Thursday:  7am – 8pm
Friday: 6.30am – 5pm
Saturday: 7.30am – 10.30am
Sunday: closed


Millwater Central, 22/175 Millwater Parkway, Silverdale.

Physio Silverdale: Guiding Your Path to Enhanced Well-being!

Why visit our Physio clinic in Silverdale?

Discover your welcoming and professional Physio Silverdale team at Peak Pilates & Physiotherapy. Conveniently situated in the vibrant heart of Millwater village in Silverdale. Our Silverdale team is on hand to meticulously assess your unique needs, crafting tailored treatment strategies designed to effectively address your physiotherapy concerns.

Discover our Auckland Physio services and find out how our personalised approach can enhance your wellness and accelerate your recovery. 

At Peak Pilates & Physio in Silverdale, we’re proud to offer a wide range of Pilates classes, from reformer sessions to mat-based workouts and beyond, all designed to enhance your strength, boost your flexibility, and foster better balance. Discover Pilates in Silverdale and embark on a transformative journey to elevate your fitness routine and achieve new heights in your personal health and wellness.


Your Physio Journey at Peak Pilates & Physio Silverdale


Our comprehensive physiotherapy approach guides you from initial consultation through to full recovery, offering personalised care at each step to ensure effective and meaningful outcomes.


Initial Physio Consultation

Seize the opportunity to engage in a detailed discussion with your Silverdale physiotherapist, setting the stage for a tailored physiotherapy journey.

Physio Mobility Assessment

Evaluate your physical capabilities and range of motion with your physiotherapist, to craft a precise mobility enhancement plan.

Pain Management

Work closely with your physio expert to implement effective strategies that manage and reduce your pain, focusing on long-term relief.

Education from your Physio

Gain invaluable insights from your physiotherapist about your condition and learn practical self-management techniques for optimal health.

Physio-Led Strength & Recovery

Under the guidance of your physio, perform targeted exercises designed to facilitate recovery and strengthen your body from within.

Progress Tracking with your Physio

Together with your physio, monitor and document your rehabilitation progress and improvements, celebrating every milestone towards full recovery.

Complete Physio Services in Silverdale: Bridging Rehabilitation and Whole-Body Wellness


Explore our wide range of physiotherapy services, carefully customised to assist you in navigating towards peak health and comprehensive recovery.


Acupuncture: At our Physio Silverdale clinic, acupuncture is a key part of our holistic approach, offering a unique method to alleviate pain and promote healing.

Pediatrics: Our pediatric physiotherapy services in Silverdale are dedicated to supporting children’s health, development, and well-being with compassionate care.

PINC and Steel Pilates: Join our PINC and Steel Pilates classes at Silverdale, designed to empower individuals during and after cancer treatment, under the guidance of our specialised physio team.

Physiotherapy: Silverdale’s premier physiotherapy services focus on delivering personalised treatment plans to restore movement and reduce pain for a healthier, more active lifestyle.

Sports Massage: Enhance your recovery and performance with our sports massage therapy at Physio Silverdale, tailored for athletes of all levels.

Women’s Health: Our Physio Silverdale team offers specialised women’s health physiotherapy, addressing issues from prenatal care to postpartum recovery.

Exercise Rehabilitation: Leverage our exercise rehabilitation programs in Silverdale to regain strength and mobility with the expert guidance of our physiotherapists.

Relaxation Massage: Discover the healing benefits of relaxation massage at our Silverdale clinic, a perfect complement to physiotherapy for stress and tension relief.

Post Operative Rehabilitation: Post operative rehabilitation at Physio Silverdale ensures a smooth and efficient recovery process, tailored to your specific surgical outcomes.

Pain Management and Advice: Receive expert pain management advice and strategies from our Silverdale physio team, designed to improve your quality of life.

Specialist Referrals: When specialised care is needed, our Physio Silverdale clinic provides timely referrals to a network of trusted specialists, ensuring you receive the comprehensive care you deserve.


Explore our commitment to excellence at our Physio clinic in Silverdale by learning about our Peak Pilates & Physiotherapy purpose and vision. Check out our Physio pricing, and read our wonderful client reviews. If you have more questions or need personalised care, feel free to contact Peak Pilates & Physiotherapy. We’re here to be your partner in health and wellness.