Physio in Millwater, Silverdale

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Convenient location

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Free Parking

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Boutique Studio

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Disabled Access




Monday: 6am – 8pm
Tuesday: 7am – 8pm
Wednesday: 6am – 8pm
Thursday:  7am – 8pm
Friday: 6.30am – 5pm
Saturday: 7.30am – 10.30am
Sunday: closed


Millwater Central, 22/175 Millwater Parkway, Silverdale.

Your friendly, professional team in a handy location in the heart of Millwater village.

How can Peak Pilates benefit individuals in Millwater, Silverdale?

There are many ways you can benefit from your session at Peak Pilates. You can improve your physical and mental well-being by engaging in low-impact exercises specially chosen for your physical health and requirements.

If you are suffering from pain and inflammation, our expert can help you reduce it. We offer expert advice and treatment from qualified pilates instructors and physiotherapists who use evidence-based techniques. We have combined the effectiveness and excellence of Pilates and physiotherapy to help individuals in Millwater, Silverdale. You can also prevent future injuries or illnesses by learning to correct posture and movement patterns with the help of pilates instructors who use state-of-the-art equipment such as reformers, jump boards, and more.

You can access a range of services and classes tailored to your needs at the most affordable prices at Peak Pilates. Our experts are here to help you find a natural and effective way to get rid of your physical ailments and live a healthy life.

What does the physiotherapy procedure at Peak Pilates in Millwater, Silverdale, entail?

There are multiple stages of physiotherapy at Peak Pilates. First, we assess to determine the right plan and routine for you. We take a closer look at your medical history and conduct some tests or measurements. Our physiotherapist will also ask you about your fitness and expectations.

We curate a plan and strategy for you where your health and well-being are prioritised. The physiotherapy procedure at Peak Pilates in Millwater, Silverdale, is designed to help you achieve optimal recovery and function safely and effectively. Our physiotherapists are highly skilled and experienced in treating various conditions such as back pain, neck pain, sports injuries, arthritis, post-operative rehabilitation, women’s health, and more.

Learn more about our physiotherapy procedure. To book your physiotherapy session at Peak Pilates in Milwater, Silverdale, contact us today!


  • Introduction to Pilates assessment
  • One on one conditioning
  • Exercise rehabilitation
  • Mat classes
  • Reformer class – Multi level
  • Private classes


  • Acupuncture
  • Paediatrics
  • Pinc and Steel Pilates
  • Physiotherapy
  • Sports Massage
  • Womens health
  • Exercise rehabilitation
  • Relaxation massage
  • Post operative rehabilitation
  • Pain management and advice
  • Specialist referrals
Reformer Classes
Reformer Classes

Reformer Classes

Our specialist Pilates reformer equipment use a spring-loaded system to build up your posture and strength.

Reformer classes benefit all ages and abilities, you can book for yourself or in groups of 3-4.

Mat Classes
Mat Classes

Mat Classes

Use your own body weight and control to develop posture and strength in our fun and challenging mat classes.

Book a group class, or make up your own.

Millwater Team

Brad Barron - Studio Manager

Brad Barron

Studio Manager
Senior Pilates Instructor

Karen Donaldson-Barron - Studio Manager

Karen Donaldson-Barron

Studio Manager
Master Pilates Instructor
Western Acupunture

Sia Oliver - Physiotherapist

Sia Oliver

Pilates Instructor

Karen Donaldson-Barron - Studio Manager

Jessica Fraser

Pilates Instructor

Melissa Burkett - Administration/reception

Melissa Burkett


Brie Downey - Studio Receptionist

Brie Downey

Pilates Instructor

Studio Receptionist

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