Your friendly, professional team in a handy location in the heart of Millwater village.
How can Peak Pilates benefit individuals in Millwater, Silverdale?
There are many ways you can benefit from your session at Peak Pilates. You can improve your physical and mental well-being by engaging in low-impact exercises specially chosen for your physical health and requirements.
If you are suffering from pain and inflammation, our expert can help you reduce it. We offer expert advice and treatment from qualified pilates instructors and physiotherapists who use evidence-based techniques. We have combined the effectiveness and excellence of Pilates and physiotherapy to help individuals in Millwater, Silverdale. You can also prevent future injuries or illnesses by learning to correct posture and movement patterns with the help of pilates instructors who use state-of-the-art equipment such as reformers, jump boards, and more.…
You can access a range of services and classes tailored to your needs at the most affordable prices at Peak Pilates. Our experts are here to help you find a natural and effective way to get rid of your physical ailments and live a healthy life.
What does the physiotherapy procedure at Peak Pilates in Millwater, Silverdale, entail?
There are multiple stages of physiotherapy at Peak Pilates. First, we assess to determine the right plan and routine for you. We take a closer look at your medical history and conduct some tests or measurements. Our physiotherapist will also ask you about your fitness and expectations.
We curate a plan and strategy for you where your health and well-being are prioritised. The physiotherapy procedure at Peak Pilates in Millwater, Silverdale, is designed to help you achieve optimal recovery and function safely and effectively. Our physiotherapists are highly skilled and experienced in treating various conditions such as back pain, neck pain, sports injuries, arthritis, post-operative rehabilitation, women’s health, and more.
Learn more about our physiotherapy procedure. To book your physiotherapy session at Peak Pilates in Milwater, Silverdale, contact us today!
Classes
Introduction to Pilates assessment
One on one conditioning
Exercise rehabilitation
Mat classes
Reformer class – Multi level
Private classes
Services
Acupuncture
Paediatrics
Pinc and Steel Pilates
Physiotherapy
Sports Massage
Womens health
Exercise rehabilitation
Relaxation massage
Post operative rehabilitation
Pain management and advice
Specialist referrals
Reformer Classes
Reformer Classes
Our specialist Pilates reformer equipment use a spring-loaded system to build up your posture and strength.
Reformer classes benefit all ages and abilities, you can book for yourself or in groups of 3-4.
Mat Classes
Mat Classes
Use your own body weight and control to develop posture and strength in our fun and challenging mat classes.
