Physio in Grey Lynn

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Convenient location

Free Parking Icon

Free parking

Modern Boutique Studio Icon

Modern Boutique Studio




Monday: 6am – 8pm
Tuesday: 7am – 8pm
Wednesday: 7am – 8pm
Thursday:  7am – 8pm
Friday: 7am – 6pm
Saturday: 8am – 12pm
Sunday: closed


274 Richmond Road
Grey Lynn, Auckland

Pilates & Physiotherapy in Grey Lynn

Based in the heart of the Westmoreland shopping development, our open and light filled studio is helping busy people get fit, relieve pain and improve movement. Tailored treatment plans and workouts designed to meet your fitness and health goals.  Empowering & Rewarding.


Four off street car parks directly in front of the studio entrance.

Two off street car parks behind the studio, adjacent to NZ Post.

Plenty of on street parking nearby.

NB: You may only park in a reserved Peak Pilates marked car park space or in public parking. All other areas are at risk of being towed by neighbouring businesses reserved parking spaces.



  • Introductory Pilates assessment
  • Private Pilates classes
  • Mat classes – Multi level
  • Reformer classes – Multi level
  • Trap table classes for two on one classes
  • Pilates for kids
  • Pilates prep classes
  • Supergrand classes(65+ years)
  • Stretch classes
  • Oncology Pilates – PINC & STEEL


  • Dry needling
  • Paediatrics
  • Exercise rehabilitation
  • Oncology Pilates
  • Physiotherapy
  • Sports massage
  • Fitness programming
  • Relaxation massage
  • Oncology physiotherapy
  • Paediatrics
  • Post operative rehabilitation
  • Pain management and advice
  • Specialist referrals
Reformer Classes
Reformer Classes

Reformer Classes

Our specialist Pilates reformers use a spring-loaded system to build up your posture and strength.

Reformer classes benefit all ages and abilities, you can book for yourself or in groups of 3-8.

Mat Classes
Mat Classes

Mat Classes

Use your own body weight and control to develop posture and strength in our fun and challenging mat classes.

Book a group class, or make up your own.

Grey Lynn Team

Chris - Senior Physiotherapist


Senior Physiotherapist
Pilates Instructor
Studio Manager

Rachael - Physiotherapist


Pilates Instructor

Niamh - Physiotherapist


Pilates Instructor

Clodagh - Physiotherapist


Sport Massage
Pilates Instructor

Amanda - Master Pilates Instructor


Master Pilates Instructor

Simone - Pilates instructor


Pilates instructor

Niwa - Pilates Instructor


Pilates Instructor

Michelle - Front of House Administrator


Front of House Administrator

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