Our Botany studio is located in East Auckland, near the Botany Town Centre. We are next to the The Doctors Ti Rakau Medical centre. Our relaxed atmosphere and friendly, professional staff will make you feel right at home!
Meet the team at Botany, they can’t wait to help you feel great and perform at your Peak.
Parking
Onsite parking is available.
Parking spaces directly in front and covered parking at the back.
How can Peak Pilates in Botany help you?
Peak Pilates & Physiotherapy is more than just a Pilates studio. It is a place where you can find the best of both worlds: Physiotherapy and Pilates in Botany. Whether you want to improve your fitness, recover from an injury, or maintain your health, we have the services and expertise to help you.…
We have a friendly and supportive environment where you can feel comfortable and motivated. A range of pilates classes that cater to different levels, abilities, and preferences. You can choose from various classes according to your preferences and needs. You can also opt for private, group, or online classes. A team of professional and experienced Pilates instructors certified and accredited by the Peak Pilates method will guide you through each class with clear instructions, feedback, and modifications.
We also have a team of skilled and qualified physiotherapists with extensive knowledge and experience in treating various conditions. They will provide you with a thorough assessment, diagnosis, treatment, and prevention plan. A holistic approach that combines the benefits of Pilates and physiotherapy in Botany to help you achieve your goals. We will work with you to design a personalised program that addresses your needs and challenges.
What does the physiotherapy process at Peak Pilates involve?
The physiotherapy process at Peak Pilates involves different steps, and with each, you come closer to attaining your goals. You start with the initial consultation, where our experienced physiotherapist in Botany meets to understand your needs. They will also perform a physical examination. In the next step, create a plan according to your requirements, which will evolve as you proceed. They will review and consult accordingly.
Start your fitness journey with us and benefit from the excellent combination of Pilates and physiotherapy with Peak Pilates. For more information about our services, call us at 093022702.
Pilates
Introductory Pilates assessment
Private Pilates classes
Mat classes – Multi level
Reformer classes – Multi level
Tower combo classes – Multi level
Rehab classes
Oncology Pilates – PINC & STEEL
Physiotherapy
Womens health
Exercise rehabilitation
Physiotherapy
Relaxation massage
Oncology physiotherapy
Paediatrics
PINC & STEEL Pilates
Post operative rehabilitation
Pain management and advice
Specialist referrals
Reformer Classes
Reformer Classes
Our specialist Pilates reformer equipment use a spring-loaded system to build up your posture and strength.
Reformer classes benefit all ages and abilities, you can book for yourself or in groups of 3-6.
Mat Classes
Mat Classes
Use your own body weight and control to develop posture and strength in our fun and challenging mat classes.
Book a group class, or make up your own for up to 7 people.
Botany Team
Janaina
Studio Manager
BHSc Physiotherapist
Senior Pilates Instructor
